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Blueberry Waffles With Mixed Berry Compote

Carbs in Bistromd Blueberry Waffles With Mixed Berry Compote

Bistromd Blueberry Waffles With Mixed Berry Compote (1 package) contains 30g total carbs, 22g net carbs, 10g fat, 19g protein, and 280 calories.

Net Carbs

22 g
Fiber

8 g
Total Carbs

30 g
Protein

19 g
Fats

10 g

280 cals

Quantity

Serving Size

Serving Size: 1 package
Serving Weight: 191g

Nutrient

Value

Calories

280 kCal
Total Carbs

30 g
- Net Carbs
  
  22 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

19 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  40 mg
Glycemic Load

-

Supplemental

Value

Calcium

50 mg
Iron

2.7 mg
Sodium

610 mg
Vitamin A

15 mcg
Vitamin C

9 mg
Vitamin D

0 mcg