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Bbq Flavored Ranch Salad With Chicken

Carbs in Signature Cafe Bbq Flavored Ranch Salad With Chicken

Signature Cafe Bbq Flavored Ranch Salad With Chicken (1 salad) contains 23g total carbs, 19g net carbs, 8g fat, 22g protein, and 240 calories.

  • Net Carbs

    19 g

  • Fiber

    4 g

  • Total Carbs

    23 g

  • Protein

    22 g

  • Fats

    8 g

240 cals

Nutritional Facts

  • Serving Size: 1 salad
  • Serving Weight: 347g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    23 g

    • Net Carbs

      19 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      60 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    3.6 mg

  • Sodium

    520 mg

  • Vitamin A

    1800 mcg

  • Vitamin C

    36 mg

  • Vitamin D

    0 mcg