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Carbs in Kashi Golean Crunchy! Bars Cinnamon Coffee Cake
Kashi Golean Crunchy! Bars Cinnamon Coffee Cake (1 bar) contains 28g total carbs, 23g net carbs, 3g fat, 11g protein, and 160 calories.
Net Carbs
23 g
Fiber
5 g
Total Carbs
28 g
Protein
11 g
Fats
3 g
160 cals
Nutritional Facts
- Serving Size: 1 bar
- Serving Weight: 45g
Nutrient
Value
Calories
160 kCal
Total Carbs
28 g
Net Carbs
23 g
Fiber
5 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
11 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
1.8 mg
Magnesium
40 mg
Sodium
250 mg
Zinc
2.3 mg
Folate
100 mcg
Vitamin A
0 mcg
Vitamin B6
0.5 mg
Vitamin B12
1.5 mcg
Vitamin C
9 mg
Vitamin D
0 mcg
Vitamin E
7.1 mg
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