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Carbs in Mediterranean Meals Beans & Rice With Roasted Chicken
Mediterranean Meals Beans & Rice With Roasted Chicken (1 cup) contains 41g total carbs, 33g net carbs, 4.5g fat, 13g protein, and 240 calories.
Net Carbs
33 g
Fiber
8 g
Total Carbs
41 g
Protein
13 g
Fats
4.5 g
240 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 227g
Nutrient
Value
Calories
240 kCal
Total Carbs
41 g
Net Carbs
33 g
Fiber
8 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
13 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.4 mg
Sodium
480 mg
Vitamin A
60 mcg
Vitamin C
9 mg
Vitamin D
0 mcg
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