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Steam Fresh Corn Kernels Cauliflower Broccoli & Sugar Snap Peas Mix

Carbs in Birds Eye Steam Fresh Corn Kernels Cauliflower Broccoli & Sugar Snap Peas Mix

Birds Eye Steam Fresh Corn Kernels Cauliflower Broccoli & Sugar Snap Peas Mix (1 serving) contains 8.5g total carbs, 5.5g net carbs, 0.9g fat, 3.4g protein, and 62 calories.

  • Net Carbs

    5.5 g

  • Fiber

    3 g

  • Total Carbs

    8.5 g

  • Protein

    3.4 g

  • Fats

    0.9 g

62 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    61.7 kCal

  • Total Carbs

    8.5 g

    • Net Carbs

      5.5 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2.6 g

    • Sugar Alcohols

      -

  • Protein

    3.4 g

  • Fat

    0.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    245 mg

  • Sodium

    9 mg

  • Folate

    60 mcg

  • Vitamin A

    0 mcg

  • Vitamin C

    19 mg

  • Vitamin D

    0 mcg