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White Corn And Black Bean Salsa

Carbs in Essential Everyday White Corn And Black Bean Salsa

Essential Everyday White Corn And Black Bean Salsa (2 tbsp) contains 3g total carbs, 2g net carbs, 0g fat, 1g protein, and 15 calories.

Net Carbs

2 g
Fiber

1 g
Total Carbs

3 g
Protein

1 g
Fats

0 g

15 cals

Quantity

Serving Size

Serving Size: 2 tbsp
Serving Weight: 34g

Nutrient

Value

Calories

15 kCal
Total Carbs

3 g
- Net Carbs
  
  2 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.4 mg
Sodium

160 mg
Vitamin A

0 mcg
Vitamin C

3.6 mg
Vitamin D

0 mcg