#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Deli Roasted Vegetable & Mozzarella Frittata

Carbs in Marks & Spencer Deli Roasted Vegetable & Mozzarella Frittata

Marks & Spencer Deli Roasted Vegetable & Mozzarella Frittata (1 frittata) contains 8.6g total carbs, 6.9g net carbs, 10g fat, 7.2g protein, and 155 calories.

  • Net Carbs

    6.9 g

  • Fiber

    1.7 g

  • Total Carbs

    8.6 g

  • Protein

    7.2 g

  • Fats

    10 g

155 cals

Nutritional Facts

  • Serving Size: 1 frittata
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    155.4 kCal

  • Total Carbs

    8.6 g

    • Net Carbs

      6.9 g

    • Fiber

      1.7 g

    • Starch

      -

    • Sugar

      2.2 g

    • Sugar Alcohols

      -

  • Protein

    7.2 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    450 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg