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Blacksmith's Black Bean Chili Mix

Carbs in Cooke Tavern Soups Blacksmith's Black Bean Chili Mix

Cooke Tavern Soups Blacksmith's Black Bean Chili Mix (1 serving) contains 29g total carbs, 20g net carbs, 1g fat, 9g protein, and 150 calories.

Net Carbs

20 g
Fiber

9 g
Total Carbs

29 g
Protein

9 g
Fats

1 g

150 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 227g

Nutrient

Value

Calories

150 kCal
Total Carbs

29 g
- Net Carbs
  
  20 g
- Fiber
  
  9 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

3.6 mg
Sodium

30 mg
Vitamin A

225 mcg
Vitamin C

6 mg
Vitamin D

0 mcg