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Carbs in Trader Joe's 5 Cheese Greek Spiral
Trader Joe's 5 Cheese Greek Spiral (0.25 pie) contains 26g total carbs, 24g net carbs, 18g fat, 10g protein, and 310 calories.
Net Carbs
24 g
Fiber
2 g
Total Carbs
26 g
Protein
10 g
Fats
18 g
310 cals
Nutritional Facts
- Serving Size: 0.25 pie
- Serving Weight: 99g
Nutrient
Value
Calories
310 kCal
Total Carbs
26 g
Net Carbs
24 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
10 g
Fat
18 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
9 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
0.4 mg
Sodium
350 mg
Vitamin A
30 mcg
Vitamin D
0 mcg
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