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Carbs in Arrowhead Mills Breakfasts Apple Cinnamon Buttermilk Pancake & Waffle Mix
Arrowhead Mills Breakfasts Apple Cinnamon Buttermilk Pancake & Waffle Mix (0.25 cup) contains 27g total carbs, 25g net carbs, 0.5g fat, 5g protein, and 130 calories.
Net Carbs
25 g
Fiber
2 g
Total Carbs
27 g
Protein
5 g
Fats
0.5 g
130 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 39g
Nutrient
Value
Calories
130 kCal
Total Carbs
27 g
Net Carbs
25 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
1.4 mg
Phosphorus
200 mg
Potassium
210 mg
Sodium
340 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
1.2 mg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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