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Three Bean Vegetable Chili

Carbs in Jtm Three Bean Vegetable Chili

Jtm Three Bean Vegetable Chili (1 serving) contains 30g total carbs, 21g net carbs, 6g fat, 9g protein, and 200 calories.

  • Net Carbs

    21 g

  • Fiber

    9 g

  • Total Carbs

    30 g

  • Protein

    9 g

  • Fats

    6 g

200 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    30 g

    • Net Carbs

      21 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    59 mg

  • Iron

    3 mg

  • Sodium

    416 mg

  • Vitamin A

    177.9 mcg

  • Vitamin C

    26 mg

  • Vitamin D

    0 mcg

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