#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Side Items Salad (1 Salad) With Chipotle Ranch Dressing

Carbs in Yard House Side Items Salad (1 Salad) With Chipotle Ranch Dressing

Yard House Side Items Salad (1 Salad) With Chipotle Ranch Dressing (1 serving) contains 14g total carbs, 11.4g net carbs, 11g fat, 3.7g protein, and 171 calories.

  • Net Carbs

    11.4 g

  • Fiber

    2.6 g

  • Total Carbs

    14 g

  • Protein

    3.7 g

  • Fats

    11 g

171 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    171 kCal

  • Total Carbs

    14 g

    • Net Carbs

      11.4 g

    • Fiber

      2.6 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    3.7 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      14 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    220 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg