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Curried Red Lentil Butternut Squash

Carbs in Soupergirl Curried Red Lentil Butternut Squash

Soupergirl Curried Red Lentil Butternut Squash (1 cup) contains 25g total carbs, 16g net carbs, 1.5g fat, 11g protein, and 140 calories.

  • Net Carbs

    16 g

  • Fiber

    9 g

  • Total Carbs

    25 g

  • Protein

    11 g

  • Fats

    1.5 g

140 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 375g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    25 g

    • Net Carbs

      16 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    2.7 mg

  • Sodium

    330 mg

  • Vitamin A

    2250 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg