Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Coconut Butter

Carbs in Kerala Coconut Butter

Kerala Coconut Butter (1 tbsp) contains 3.5g total carbs, 1g net carbs, 9g fat, 1g protein, and 99 calories.

  • Net Carbs

    1 g

  • Fiber

    2.5 g

  • Total Carbs

    3.5 g

  • Protein

    1 g

  • Fats

    9 g

99 cals

Nutritional Facts

  • Serving Size: 1 tbsp
  • Serving Weight: 14g

Nutrient

Value

  • Calories

    99 kCal

  • Total Carbs

    3.5 g

    • Net Carbs

      1 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    9 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods