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Carbs in Nature's Harvest Omega 3 Trail Mix
Nature's Harvest Omega 3 Trail Mix (0.25 cup) contains 14g total carbs, 12g net carbs, 11g fat, 3g protein, and 160 calories.
Net Carbs
12 g
Fiber
2 g
Total Carbs
14 g
Protein
3 g
Fats
11 g
160 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 30g
Nutrient
Value
Calories
160 kCal
Total Carbs
14 g
Net Carbs
12 g
Fiber
2 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
3 g
Fat
11 g
Monounsat. Fat
1.5 g
Polyunsat. Fat
6 g
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
