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Carbs in Knorr Italian Sides Creamy Garlic Shells
Knorr Italian Sides Creamy Garlic Shells (1 cup) contains 51g total carbs, 49g net carbs, 8g fat, 10g protein, and 320 calories.
Net Carbs
49 g
Fiber
2 g
Total Carbs
51 g
Protein
10 g
Fats
8 g
320 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 0g
Nutrient
Value
Calories
320 kCal
Total Carbs
51 g
Net Carbs
49 g
Fiber
2 g
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
10 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
1.8 mg
Sodium
595 mg
Folate
24 mcg
Vitamin A
90 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
3 mg
Vitamin D
0 mcg
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