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Carbs in Mary's Gone Gluten Free Super Seeded Crackers
Mary's Gone Gluten Free Super Seeded Crackers (12 crackers) contains 19g total carbs, 16g net carbs, 8g fat, 3g protein, and 160 calories.
Net Carbs
16 g
Fiber
3 g
Total Carbs
19 g
Protein
3 g
Fats
8 g
160 cals
Nutritional Facts
- Serving Size: 12 crackers
- Serving Weight: 30g
Nutrient
Value
Calories
160 kCal
Total Carbs
19 g
Net Carbs
16 g
Fiber
3 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3 g
Fat
8 g
Monounsat. Fat
1.5 g
Polyunsat. Fat
5.5 g
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.1 mg
Potassium
180 mg
Sodium
200 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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