#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Active Light Milk Chocolate

Carbs in Ensure Active Light Milk Chocolate

Ensure Active Light Milk Chocolate (240 ml) contains 3g total carbs, 2g net carbs, 2g fat, 12g protein, and 80 calories.

  • Net Carbs

    2 g

  • Fiber

    1 g

  • Total Carbs

    3 g

  • Protein

    12 g

  • Fats

    2 g

80 cals

Nutritional Facts

  • Serving Size: 240 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    3 g

    • Net Carbs

      2 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    6.3 mg

  • Magnesium

    60 mg

  • Phosphorus

    200 mg

  • Potassium

    390 mg

  • Sodium

    210 mg

  • Zinc

    3.8 mg

  • Selenium

    14 mcg

  • Folate

    160 mcg

  • Vitamin A

    225 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    1.5 mcg

  • Vitamin K

    20 mcg

  • Vitamin E

    6 mg