#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Ensure Active Light Milk Chocolate
Ensure Active Light Milk Chocolate (240 ml) contains 3g total carbs, 2g net carbs, 2g fat, 12g protein, and 80 calories.
Net Carbs
2 g
Fiber
1 g
Total Carbs
3 g
Protein
12 g
Fats
2 g
80 cals
Nutritional Facts
- Serving Size: 240 ml
- Serving Weight: 0g
Nutrient
Value
Calories
80 kCal
Total Carbs
3 g
Net Carbs
2 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
12 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
6.3 mg
Magnesium
60 mg
Phosphorus
200 mg
Potassium
390 mg
Sodium
210 mg
Zinc
3.8 mg
Selenium
14 mcg
Folate
160 mcg
Vitamin A
225 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4 mg
Vitamin B6
0.3 mg
Vitamin B12
0.9 mcg
Vitamin C
18 mg
Vitamin D
1.5 mcg
Vitamin K
20 mcg
Vitamin E
6 mg
Similar Foods
- Light Ice Cream, Flavors Other Than Chocolate (formerly Ice Milk), Edy's Grand Light
- Light Ice Cream, Bar Or Stick, Chocolate-coated (formerly Ice Milk), Light Eskimo Pie
- Light Chocolate Low Fat Protein Shake
- Muscle Milk Light 100 Calorie Chocolate
- Muscle Milk Light Chocolate Shake
- Light Soy Milk Chocolate
- Muscle Milk Light Chocolate Protein Shake
- Muscle Milk Light Protein Nutrition Chocolate Shake Lactose Free
- Weight Loss Milk Chocolate Shake
- Fix Light Milk Chocolate Smooth Dessert