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Organic Old Fashioned Whole Wheal Rolled Oats

Carbs in Bob's Red Mill Organic Old Fashioned Whole Wheal Rolled Oats

Bob's Red Mill Organic Old Fashioned Whole Wheal Rolled Oats (0.5 cup) contains 33g total carbs, 30g net carbs, 3g fat, 5g protein, and 180 calories.

Net Carbs

30 g
Fiber

3 g
Total Carbs

33 g
Protein

5 g
Fats

3 g

180 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 48g

Nutrient

Value

Calories

180 kCal
Total Carbs

33 g
- Net Carbs
  
  30 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

16 mg
Iron

2 mg
Potassium

175 mg
Vitamin A

0 mcg
Vitamin D

0 mcg