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Carbs in Ben & Jerry's Lighten Up! Chocolate Cherry Garcia Ice Cream
Ben & Jerry's Lighten Up! Chocolate Cherry Garcia Ice Cream (1 serving) contains 30g total carbs, 30g net carbs, 5.6g fat, 4.1g protein, and 194 calories.
Net Carbs
30 g
Fiber
0 g
Total Carbs
30 g
Protein
4.1 g
Fats
5.6 g
194 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
194.1 kCal
Total Carbs
30 g
Net Carbs
30 g
Fiber
-
Starch
-
Sugar
25 g
Sugar Alcohols
-
Protein
4.1 g
Fat
5.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.7 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
44 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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