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Protein Up Carb Down Red Pepper Hummus

Carbs in Flat Out Protein Up Carb Down Red Pepper Hummus

Flat Out Protein Up Carb Down Red Pepper Hummus (1 flatbread) contains 17g total carbs, 9g net carbs, 2g fat, 12g protein, and 120 calories.

Net Carbs

9 g
Fiber

8 g
Total Carbs

17 g
Protein

12 g
Fats

2 g

120 cals

Quantity

Serving Size

Serving Size: 1 flatbread
Serving Weight: 57g

Nutrient

Value

Calories

120 kCal
Total Carbs

17 g
- Net Carbs
  
  9 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Sodium

300 mg
Vitamin A

60 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg