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Seattle's Granola 1200 Calorie Plan

Carbs in Seattle Sutton's Seattle's Granola 1200 Calorie Plan

Seattle Sutton's Seattle's Granola 1200 Calorie Plan (1 serving) contains 53g total carbs, 45g net carbs, 10g fat, 11g protein, and 340 calories.

  • Net Carbs

    45 g

  • Fiber

    8 g

  • Total Carbs

    53 g

  • Protein

    11 g

  • Fats

    10 g

340 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    340 kCal

  • Total Carbs

    53 g

    • Net Carbs

      45 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      31 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    1.8 mg

  • Phosphorus

    250 mg

  • Potassium

    1200 mg

  • Sodium

    90 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg