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Breaded Yellow Cheddar Cheese Curds

Carbs in Intros Breaded Yellow Cheddar Cheese Curds

Intros Breaded Yellow Cheddar Cheese Curds (10 pieces) contains 15g total carbs, 15g net carbs, 19g fat, 16g protein, and 290 calories.

  • Net Carbs

    15 g

  • Fiber

    0 g

  • Total Carbs

    15 g

  • Protein

    16 g

  • Fats

    19 g

290 cals

Nutritional Facts

  • Serving Size: 10 pieces
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    15 g

    • Net Carbs

      15 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    19 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      12 g

    • Cholesterol

      60 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    400 mg

  • Iron

    0.9 mg

  • Potassium

    80 mg

  • Sodium

    550 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg