#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Safeway Yellow Corn Kernels
Safeway Yellow Corn Kernels (0.25 cup) contains 25g total carbs, 20g net carbs, 1.5g fat, 4g protein, and 130 calories.
Net Carbs
20 g
Fiber
5 g
Total Carbs
25 g
Protein
4 g
Fats
1.5 g
130 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 35g
Nutrient
Value
Calories
130 kCal
Total Carbs
25 g
Net Carbs
20 g
Fiber
5 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
4 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Corn Sweet Yellow Frozen Kernels On Cob Cooked Boiled Drained With Salt
- Corn Sweet Yellow Frozen Kernels On Cob Cooked Boiled Drained Without Salt
- Corn Sweet Yellow Frozen Kernels Cut Off Cob Unprepared
- Corn Sweet Yellow Frozen Kernels On Cob Unprepared
- Popping Corn Yellow Kernels
- Yellow Corn Kernels
- Whole Kernel Yellow Corn No Salt Added
- No Salt Whole Kernel Yellow Corn
- Yellow Corn Kernels Hot Air Popper Compatible
- All Natural Popping Corn Yellow Kernels