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Spinach Tortillas

Carbs in Dempster's Spinach Tortillas

Dempster's Spinach Tortillas (1 tortilla) contains 33g total carbs, 32g net carbs, 5g fat, 6g protein, and 200 calories.

  • Net Carbs

    32 g

  • Fiber

    1 g

  • Total Carbs

    33 g

  • Protein

    6 g

  • Fats

    5 g

200 cals

Nutritional Facts

  • Serving Size: 1 tortilla
  • Serving Weight: 71g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    33 g

    • Net Carbs

      32 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    3.6 mg

  • Magnesium

    24 mg

  • Phosphorus

    150 mg

  • Sodium

    610 mg

  • Zinc

    0.6 mg

  • Copper

    0.1 mg

  • Selenium

    31.5 mcg

  • Folate

    120 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin D

    0 mcg

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