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Tequenos Cheese Sticks

Carbs in El Latino Tequenos Cheese Sticks

El Latino Tequenos Cheese Sticks (1 piece) contains 10g total carbs, 10g net carbs, 5g fat, 4g protein, and 100 calories.

  • Net Carbs

    10 g

  • Fiber

    0 g

  • Total Carbs

    10 g

  • Protein

    4 g

  • Fats

    5 g

100 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    10 g

    • Net Carbs

      10 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    0.7 mg

  • Sodium

    105 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg

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