#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Goya 16 Bean Soup Mix
Goya 16 Bean Soup Mix (0.25 cup) contains 29g total carbs, 20g net carbs, 1g fat, 10g protein, and 160 calories.
Net Carbs
20 g
Fiber
9 g
Total Carbs
29 g
Protein
10 g
Fats
1 g
160 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 46g
Nutrient
Value
Calories
160 kCal
Total Carbs
29 g
Net Carbs
20 g
Fiber
9 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
10 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
41 mg
Iron
2 mg
Potassium
525 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
