#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Easy To Cook Hake Fillets With Sundried Tomato And Spinach

Carbs in Waitrose Easy To Cook Hake Fillets With Sundried Tomato And Spinach

Waitrose Easy To Cook Hake Fillets With Sundried Tomato And Spinach (0.5 pack) contains 9.4g total carbs, 7.4g net carbs, 8.4g fat, 22g protein, and 196 calories.

Net Carbs

7.4 g
Fiber

2 g
Total Carbs

9.4 g
Protein

22 g
Fats

8.4 g

196 cals

Quantity

Serving Size

Serving Size: 0.5 pack
Serving Weight: 0g

Nutrient

Value

Calories

196 kCal
Total Carbs

9.4 g
- Net Carbs
  
  7.4 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2.2 g
- Sugar Alcohols
  
  -
Protein

22 g
Fat

8.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg