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Smoked Trout Salad

Carbs in Blue Apron Smoked Trout Salad

Blue Apron Smoked Trout Salad (1 serving) contains 84g total carbs, 75g net carbs, 11g fat, 33g protein, and 540 calories.

  • Net Carbs

    75 g

  • Fiber

    9 g

  • Total Carbs

    84 g

  • Protein

    33 g

  • Fats

    11 g

540 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 478g

Nutrient

Value

  • Calories

    540 kCal

  • Total Carbs

    84 g

    • Net Carbs

      75 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    33 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      50 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    6.3 mg

  • Sodium

    1180 mg

  • Vitamin A

    300 mcg

  • Vitamin C

    27 mg

  • Vitamin D

    0 mcg

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