#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Carbs in Birds Eye Foods Birds Eye Brand Broccoli Florets Onions Mushrooms & Peppers

Birds Eye Foods Birds Eye Brand Broccoli Florets Onions Mushrooms & Peppers (1 cup) contains 4g total carbs, 3g net carbs, 0g fat, 1g protein, and 30 calories.

Net Carbs

3 g
Fiber

1 g
Total Carbs

4 g
Protein

1 g
Fats

0 g

30 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 86g

Nutrient

Value

Calories

30 kCal
Total Carbs

4 g
- Net Carbs
  
  3 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

1 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.4 mg
Sodium

15 mg
Vitamin A

30 mcg
Vitamin C

27 mg
Vitamin D

0 mcg