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Carbs in Ahold Monster Trail Mix
Ahold Monster Trail Mix (1 monster trail mix) contains 14g total carbs, 12g net carbs, 9g fat, 4g protein, and 140 calories.
Net Carbs
12 g
Fiber
2 g
Total Carbs
14 g
Protein
4 g
Fats
9 g
140 cals
Nutritional Facts
- Serving Size: 1 monster trail mix
- Serving Weight: 33g
Nutrient
Value
Calories
140 kCal
Total Carbs
14 g
Net Carbs
12 g
Fiber
2 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
4 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
0.7 mg
Sodium
20 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
