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Cioppino Seafood Stew

Carbs in Trader Joe's Cioppino Seafood Stew

Trader Joe's Cioppino Seafood Stew (1 cup) contains 12g total carbs, 10g net carbs, 6g fat, 25g protein, and 210 calories.

  • Net Carbs

    10 g

  • Fiber

    2 g

  • Total Carbs

    12 g

  • Protein

    25 g

  • Fats

    6 g

210 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 245g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    12 g

    • Net Carbs

      10 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    25 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      80 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    90 mg

  • Iron

    3.4 mg

  • Potassium

    770 mg

  • Sodium

    840 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0.2 mcg

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