#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Soup Onion Canned Condensed Commercial

Carbs in Soup Onion Canned Condensed Commercial

Soup Onion Canned Condensed Commercial (1 cup (8 fl oz)) contains 16.4g total carbs, 14.7g net carbs, 3.5g fat, 7.5g protein, and 113 calories.

  • Net Carbs

    14.7 g

  • Fiber

    1.7 g

  • Total Carbs

    16.4 g

  • Protein

    7.5 g

  • Fats

    3.5 g

113 cals

Nutritional Facts

  • Serving Size: 1 cup (8 fl oz)
  • Serving Weight: 246g

Nutrient

Value

  • Calories

    113.2 kCal

  • Total Carbs

    16.4 g

    • Net Carbs

      14.7 g

    • Fiber

      1.7 g

    • Starch

      -

    • Sugar

      6.7 g

    • Sugar Alcohols

      -

  • Protein

    7.5 g

  • Fat

    3.5 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    54.1 mg

  • Iron

    1.4 mg

  • Magnesium

    4.9 mg

  • Phosphorus

    22.1 mg

  • Potassium

    137.8 mg

  • Sodium

    1269.4 mg

  • Zinc

    1.2 mg

  • Copper

    0.3 mg

  • Selenium

    8.6 mcg

  • Folate

    29.5 mcg

  • Vitamin A

    8.1 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    2.5 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1 mcg

  • Vitamin E

    0.5 mg