#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Wavy Roasted Garlic & Sea Salt Chips

Carbs in Lay's Wavy Roasted Garlic & Sea Salt Chips

Lay's Wavy Roasted Garlic & Sea Salt Chips (1 serving) contains 15g total carbs, 14g net carbs, 10g fat, 2g protein, and 160 calories.

Net Carbs

14 g
Fiber

1 g
Total Carbs

15 g
Protein

2 g
Fats

10 g

160 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 28g

Nutrient

Value

Calories

160 kCal
Total Carbs

15 g
- Net Carbs
  
  14 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.4 mg
Potassium

640 mg
Sodium

140 mg
Vitamin A

0 mcg
Vit B3 (Niacin)

0.8 mg
Vitamin C

6 mg
Vitamin D

0 mcg
Vitamin E

1.2 mg