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Carbs in R.w. Garcia 5 Seed 5 Grains Rosemary & Garlic Crackers
R.w. Garcia 5 Seed 5 Grains Rosemary & Garlic Crackers (16 crackers) contains 18g total carbs, 16g net carbs, 7g fat, 2g protein, and 140 calories.
Net Carbs
16 g
Fiber
2 g
Total Carbs
18 g
Protein
2 g
Fats
7 g
140 cals
Nutritional Facts
- Serving Size: 16 crackers
- Serving Weight: 28g
Nutrient
Value
Calories
140 kCal
Total Carbs
18 g
Net Carbs
16 g
Fiber
2 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
50 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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