#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Be Good To Yourself Triple Choc Crunch Lunch Bar

Carbs in Guardian Be Good To Yourself Triple Choc Crunch Lunch Bar

Guardian Be Good To Yourself Triple Choc Crunch Lunch Bar (1 serving) contains 2.6g total carbs, 0g net carbs, 4.8g fat, 17g protein, and 163 calories.

Net Carbs

0 g
Fiber

4.1 g
Total Carbs

2.6 g
Protein

17 g
Fats

4.8 g

163 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 45g

Nutrient

Value

Calories

162.8 kCal
Total Carbs

2.6 g
- Net Carbs
  
  0 g
- Fiber
  
  4.1 g
- Starch
  
  -
- Sugar
  
  1.1 g
- Sugar Alcohols
  
  -
Protein

17 g
Fat

4.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

230 mg
Iron

2.8 mg
Magnesium

57 mg
Phosphorus

212 mg
Potassium

82 mg
Sodium

128 mg
Zinc

1.6 mg
Folate

40 mcg
Vitamin A

103 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

1.5 mg
Vitamin B6

0.4 mg
Vitamin B12

0.6 mcg
Vitamin C

5.8 mg
Vitamin D

1.4 mcg
Vitamin E

1.4 mg