Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Bagel Herb & Salt Chips

Carbs in Spielman Bagels Bagel Herb & Salt Chips

Spielman Bagels Bagel Herb & Salt Chips (14 chips) contains 22g total carbs, 21g net carbs, 1.5g fat, 4g protein, and 120 calories.

  • Net Carbs

    21 g

  • Fiber

    1 g

  • Total Carbs

    22 g

  • Protein

    4 g

  • Fats

    1.5 g

120 cals

Nutritional Facts

  • Serving Size: 14 chips
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    22 g

    • Net Carbs

      21 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    18 mg

  • Iron

    1.2 mg

  • Potassium

    35 mg

  • Sodium

    370 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0.1 mcg

Similar Foods