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Spinach & Cheese Pupusas Gluten Free

Carbs in Tres Latin Foods Spinach & Cheese Pupusas Gluten Free

Tres Latin Foods Spinach & Cheese Pupusas Gluten Free (1 pupusa) contains 15g total carbs, 13g net carbs, 8g fat, 7g protein, and 160 calories.

Net Carbs

13 g
Fiber

2 g
Total Carbs

15 g
Protein

7 g
Fats

8 g

160 cals

Quantity

Serving Size

Serving Size: 1 pupusa
Serving Weight: 71g

Nutrient

Value

Calories

160 kCal
Total Carbs

15 g
- Net Carbs
  
  13 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

0.4 mg
Sodium

230 mg
Vitamin A

225 mcg
Vitamin C

3.6 mg
Vitamin D

0 mcg