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Roasted Pumpkin Seeds Cocoa & Sea Salt Snack

Carbs in Connect Foods Roasted Pumpkin Seeds Cocoa & Sea Salt Snack

Connect Foods Roasted Pumpkin Seeds Cocoa & Sea Salt Snack (1 serving) contains 1.9g total carbs, 0g net carbs, 14g fat, 11g protein, and 179 calories.

Net Carbs

0 g
Fiber

2.2 g
Total Carbs

1.9 g
Protein

11 g
Fats

14 g

179 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

179 kCal
Total Carbs

1.9 g
- Net Carbs
  
  0 g
- Fiber
  
  2.2 g
- Starch
  
  -
- Sugar
  
  1.9 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

2.7 mg
Magnesium

185 mg
Sodium

87 mg
Zinc

2.4 mg
Vitamin A

0 mcg
Vitamin D

0 mcg