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Blackened Chicken Salad

Carbs in Whole Foods Blackened Chicken Salad

Whole Foods Blackened Chicken Salad (1 serving) contains 6g total carbs, 5g net carbs, 15g fat, 22g protein, and 240 calories.

  • Net Carbs

    5 g

  • Fiber

    1 g

  • Total Carbs

    6 g

  • Protein

    22 g

  • Fats

    15 g

240 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    6 g

    • Net Carbs

      5 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      75 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Sodium

    1050 mg

  • Vitamin A

    675 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

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