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Carbs in Mighty Bean Tempeh Orangic Oriental Stir Fry Tempeh
Mighty Bean Tempeh Orangic Oriental Stir Fry Tempeh (1 serving) contains 14g total carbs, 10.5g net carbs, 6g fat, 16g protein, and 164 calories.
Net Carbs
10.5 g
Fiber
3.5 g
Total Carbs
14 g
Protein
16 g
Fats
6 g
164 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
164.4 kCal
Total Carbs
14 g
Net Carbs
10.5 g
Fiber
3.5 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
16 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
248 mg
Iron
6 mg
Phosphorus
190 mg
Potassium
246 mg
Sodium
270 mg
Zinc
1.4 mg
Selenium
7 mcg
Folate
42 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
3.7 mg
Vitamin B6
0.2 mg
Vitamin B12
0.8 mcg
Vitamin D
0 mcg
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