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Orangic Oriental Stir Fry Tempeh

Carbs in Mighty Bean Tempeh Orangic Oriental Stir Fry Tempeh

Mighty Bean Tempeh Orangic Oriental Stir Fry Tempeh (1 serving) contains 14g total carbs, 10.5g net carbs, 6g fat, 16g protein, and 164 calories.

  • Net Carbs

    10.5 g

  • Fiber

    3.5 g

  • Total Carbs

    14 g

  • Protein

    16 g

  • Fats

    6 g

164 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    164.4 kCal

  • Total Carbs

    14 g

    • Net Carbs

      10.5 g

    • Fiber

      3.5 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    248 mg

  • Iron

    6 mg

  • Phosphorus

    190 mg

  • Potassium

    246 mg

  • Sodium

    270 mg

  • Zinc

    1.4 mg

  • Selenium

    7 mcg

  • Folate

    42 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    3.7 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.8 mcg

  • Vitamin D

    0 mcg