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Carbs in Spices Fenugreek Seed
Spices Fenugreek Seed (1 tbsp) contains 6.5g total carbs, 3.7g net carbs, 0.7g fat, 2.6g protein, and 36 calories.
Net Carbs
3.7 g
Fiber
2.7 g
Total Carbs
6.5 g
Protein
2.6 g
Fats
0.7 g
36 cals
Nutritional Facts
- Serving Size: 1 tbsp
- Serving Weight: 11.1g
Nutrient
Value
Calories
35.9 kCal
Total Carbs
6.5 g
Net Carbs
3.8 g
Fiber
2.7 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2.6 g
Fat
0.7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
19.5 mg
Iron
3.7 mg
Magnesium
21.2 mg
Phosphorus
32.9 mg
Potassium
85.5 mg
Sodium
7.4 mg
Zinc
0.3 mg
Copper
0.1 mg
Selenium
0.7 mcg
Folate
6.3 mcg
Vitamin A
2 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.2 mg
Vitamin B6
0.1 mg
Vitamin C
0.3 mg
Vitamin D
0 mcg
