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Carbs in Whole Foods Market 100% Whole Wheat Bread
Whole Foods Market 100% Whole Wheat Bread (1 slice) contains 18g total carbs, 13g net carbs, 1.5g fat, 4g protein, and 90 calories.
Net Carbs
13 g
Fiber
5 g
Total Carbs
18 g
Protein
4 g
Fats
1.5 g
90 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 43g
Nutrient
Value
Calories
90 kCal
Total Carbs
18 g
Net Carbs
13 g
Fiber
5 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
4 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
0.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
170 mg
Folate
8 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
1.2 mg
Vitamin D
0 mcg
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