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Pina Colada Fruit & Yogurt Smoothie

Carbs in Yo Phoria Pina Colada Fruit & Yogurt Smoothie

Yo Phoria Pina Colada Fruit & Yogurt Smoothie (1 serving) contains 49g total carbs, 44g net carbs, 5g fat, 9g protein, and 260 calories.

Net Carbs

44 g
Fiber

5 g
Total Carbs

49 g
Protein

9 g
Fats

5 g

260 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

260 kCal
Total Carbs

49 g
- Net Carbs
  
  44 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  42 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

400 mg
Iron

0.4 mg
Potassium

420 mg
Sodium

140 mg
Vitamin A

150 mcg
Vitamin C

4.8 mg
Vitamin D

0 mcg