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Carbs in Malt O Meal S'mores Cereal
Malt O Meal S'mores Cereal (0.75 cup) contains 24g total carbs, 23g net carbs, 2.5g fat, 1g protein, and 120 calories.
Net Carbs
23 g
Fiber
1 g
Total Carbs
24 g
Protein
1 g
Fats
2.5 g
120 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 30g
Nutrient
Value
Calories
120 kCal
Total Carbs
24 g
Net Carbs
23 g
Fiber
1 g
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
1 g
Fat
2.5 g
Monounsat. Fat
1 g
Polyunsat. Fat
1 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
7.2 mg
Magnesium
8 mg
Phosphorus
40 mg
Potassium
60 mg
Sodium
210 mg
Zinc
3 mg
Folate
160 mcg
Vitamin A
120 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4 mg
Vitamin B6
0.4 mg
Vitamin B12
1.2 mcg
Vitamin C
4.8 mg
Vitamin D
0.8 mcg
