#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Oatmeal Chocolate Chip Protein Cookies

Carbs in Mama T's Oatmeal Chocolate Chip Protein Cookies

Mama T's Oatmeal Chocolate Chip Protein Cookies (1 cookie) contains 34g total carbs, 22g net carbs, 16g fat, 21g protein, and 360 calories.

Net Carbs

22 g
Fiber

12 g
Total Carbs

34 g
Protein

21 g
Fats

16 g

360 cals

Quantity

Serving Size

Serving Size: 1 cookie
Serving Weight: 100g

Nutrient

Value

Calories

360 kCal
Total Carbs

34 g
- Net Carbs
  
  22 g
- Fiber
  
  12 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

21 g
Fat

16 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  2.5 g
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  70 mg
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

2.7 mg
Potassium

410 mg
Sodium

310 mg
Vitamin A

30 mcg
Vitamin D

0 mcg