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Black Plum & Roasted Fig Gourment Low Fat Yoghurt

Carbs in Rachel's Black Plum & Roasted Fig Gourment Low Fat Yoghurt

Rachel's Black Plum & Roasted Fig Gourment Low Fat Yoghurt (1 serving) contains 19g total carbs, 19g net carbs, 4.4g fat, 6.5g protein, and 145 calories.

Net Carbs

19 g
Fiber

0 g
Total Carbs

19 g
Protein

6.5 g
Fats

4.4 g

145 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 150g

Nutrient

Value

Calories

145.3 kCal
Total Carbs

19 g
- Net Carbs
  
  19 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  18 g
- Sugar Alcohols
  
  -
Protein

6.5 g
Fat

4.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

165 mg
Sodium

81 mg
Vitamin A

0 mcg
Vitamin D

0 mcg