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Original Nutrition Shake Milk Chocolate

Carbs in Ensure Original Nutrition Shake Milk Chocolate

Ensure Original Nutrition Shake Milk Chocolate (237 ml) contains 33g total carbs, 32g net carbs, 6g fat, 9g protein, and 220 calories.

Net Carbs

32 g
Fiber

1 g
Total Carbs

33 g
Protein

9 g
Fats

6 g

220 cals

Quantity

Serving Size

Serving Size: 237 ml
Serving Weight: 0g

Nutrient

Value

Calories

220 kCal
Total Carbs

33 g
- Net Carbs
  
  32 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

6 g
- Monounsat. Fat
  
  3 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

330 mg
Iron

4.5 mg
Magnesium

80 mg
Phosphorus

150 mg
Potassium

470 mg
Sodium

210 mg
Zinc

4.5 mg
Copper

0.5 mg
Selenium

17.5 mcg
Folate

100 mcg
Vitamin A

375 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

7 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin C

30 mg
Vitamin D

5 mcg
Vitamin K

16 mcg
Vitamin E

10.1 mg