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Tongol Tuna In Spring Water

Carbs in Miramonte Tongol Tuna In Spring Water

Miramonte Tongol Tuna In Spring Water (0.25 cup) contains 0g total carbs, 0g net carbs, 0g fat, 14g protein, and 60 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    14 g

  • Fats

    0 g

60 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      45 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Phosphorus

    80 mg

  • Sodium

    50 mg

  • Vitamin A

    0 mcg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin D

    0 mcg