#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Poached Egg And Sweet Potato Hash Protein Pot

Carbs in Fit Kitchen Poached Egg And Sweet Potato Hash Protein Pot

Fit Kitchen Poached Egg And Sweet Potato Hash Protein Pot (1 serving) contains 10.4g total carbs, 8.6g net carbs, 5.5g fat, 8.1g protein, and 114 calories.

  • Net Carbs

    8.6 g

  • Fiber

    1.8 g

  • Total Carbs

    10.4 g

  • Protein

    8.1 g

  • Fats

    5.5 g

114 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    114 kCal

  • Total Carbs

    10.4 g

    • Net Carbs

      8.6 g

    • Fiber

      1.8 g

    • Starch

      -

    • Sugar

      2.7 g

    • Sugar Alcohols

      -

  • Protein

    8.1 g

  • Fat

    5.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg